Keeping with the theme from yesterday, I took a picture of my running shoes after my workout today. They are a little worse for wear, but they get the job done. Oh, how I miss running outdoors, especially this time of year. But, if running on the treadmill is better for my back, I am willing to do what it takes to get a run in. What matters is keeping my back healthy and strong. I look forward to the day I can run outside again.